The health and wellness industry is endless, with countless different brands offering revolutionary new medications and treatments for just about anything. But, there has been a substance that has proven effective for a multitude of different health issues - cannabidiol (CBD).

What is CBD?

Cannabidiol, or more commonly known as CBD, is most famously known for being a key ingredient in cannabis and medical marijuana. The component is synthesised from the hemp plant, a close relative of the marijuana plant, and has been closely linked to having many health benefits for those who take it.

This may be a cause for confusion as cannabis is an illegal drug, so how is it beneficial?

CBD has no evidence to suggest that it causes a ‘high’ nor any abuse/addictive qualities to those who may consume it, but it has been linked to aiding multiple health problems. The substance is most commonly used or consumed in oil form, which is made by adding it to coconut oil or hemp seed oil.

Is CBD Legal?

As you may know, cannabis is classed as an illegal drug in the UK and many other places around the world and in many of these places, CBD is very much thought of with the same stigma, despite being legal. But could these health benefits turn this opinion on its head?

CBD is however only legal in the UK as long as the level of THC is no more than 0.2%.

CBD is available, legally, in different forms…

  • Tablets
  • Oils
  • Creams

The substance is easily accessible, with many health stores and online pharmacies offering it in its multitude of forms.

Other forms of CBD are on the market to maintain overall health, as opposed to treating a specific issue, with tablets available to support heart/mental health and maintain good cholesterol levels.

Health Benefits of CBD

CBD has received praise in recent years due to it being confirmed that the component has health and wellness benefits, varying from anxiety to severe pain. It is common knowledge that people are pushing the legalization of the substance, with many places in the US and all over the world rethinking their stance on cannabis due to CBD benefits and the opportunity to tax the drug.

Acne

Acne affects a substantial percentage of the population and can become fairly serious. Much like other common conditions, there are endless products and medication that are sold or prescribed to supposedly aid people with this condition but rarely provide desired results.

CBD has been found to reduce the secretion of sebum in gland cells and lead to anti-inflammatory agents to activate in the skin, all reducing the appearance of acne. However this is yet to be tested on humans and so there is no proof of its effects on people, but it shows promise and hopefully, in years to come, it can be an accessible method of aiding people in their fight against acne.

Pain Relief

CBD has been used to aid pain in conditions like arthritis, cancer and sclerosis.

Your body's endocannabinoid system has cannabinoid receptors in the brain and immune system, therefore these receptors are related to:

  • Coordination
  • Memory
  • Appetite
  • Mood
  • Thinking
  • Pain
  • Inflammation

THC attaches itself to receptors in the brain and therefore can explain why cannabis users feel their cognitive function affected; CBD encourages the body to create more of these cannabinoids to have a positive effect on the body's responses and helping to fight pain and inflammation more so than before.

Anxiety

Mental health is a growing concern, with depression being the leading mental health issue in the world and anxiety not far behind. It has also been evidenced that there are uses of CBD for anxiety and similar mental health issues.

CBD has previously been effective in treating child PTSD and animal studies have shown promise as effects are proving to mimic those of antidepressants.

Cancer

CBD can aid nausea caused by chemotherapy, which is the most common side effect of cancer treatment.

Subsiding these distressing symptoms of cancer can seriously improve patients quality of life and allows terminal cases to experience relief in their final stages. With cancer estimated to affect 1 in 2 of us at some point during our lives, it is time to provide patients with effective medication.

Side Effects of CBD

Despite the revolutionary work done in medicine, treatments inevitably come with their own set of side effects. CBD, when taken orally, has been known to leave people with a dry mouth, drowsiness and possibly leave a slight feeling of dizziness (light-headed).

When applied to the skin, it has not yet been evidenced that any side effects take place. In products that include direct contact with skin, creams and oils are typically much weaker than those that you consume, by being mixed more heavily with natural ingredients to give them a nice smell and a smooth feel.