There are many factors that may encourage the onset of erectile dysfunction - obesity is one of them. But will losing weight cure erectile dysfunction? Read on to find out more.
What is erectile dysfunction?
Erectile dysfunction - or ED - is a common illness that affects about 50% of men in the UK at some point in their lives. ED or impotence refers to a man’s inability to get or maintain an erection firm enough for sex. It’s normal to get erection problems from time to time. But it’s a different story if it is an on-going issue. Prolonged ED can cause:
- Relationship problems
- Stress and anxiety
- Unsatisfactory sex life
- Damage to your self-esteem
- Inability to get your partner pregnant
Obesity and ED
One of the main causes of ED is obesity. According to experts, obesity can cause erectile dysfunction by damaging your blood vessels, decreasing testosterone, and causing a general state of inflammation throughout your body. Let’s take a deeper dive below:
Your vascular health
If you are overweight, you are more at risk of developing heart disease. How does this relate to erectile dysfunction? Simple. Remember that an erection happens because of increased blood flow to the penis. And when you are having sex, it’s important to keep that “extra” blood in there to maintain the erection.
Clogs in the arteries that supply blood to your penis will affect your ability to create and maintain an erection.
Your testosterone levels
Testosterone is a hormone that helps boost your sex drive. Several studies link obesity to low levels of testosterone in men. A 4-inches increase in waist size may lower your testosterone levels by up to 75%.
“Another common risk factor for E.D. is low levels of testosterone, which is also linked to obesity. Appropriate levels of this hormone are necessary to achieve erections and maintain a healthy sex drive. When the patient has a large amount of belly fat, there is a greater effect on the testosterone levels. In males, abdominal fat will convert testosterone to estrogen interfering with proper hormonal balance. Testosterone levels may not be affected quickly and directly by weight-loss, so there may be a need for additional testosterone to be prescribed in the form of a gel, injections, or patches.” - Dr Robert A Kloner, MD.
Losing weight can help cure erectile dysfunction
It’s important to know that erectile dysfunction is not just caused by obesity. The causes of erectile dysfunction can also include:
- Injury or physical issues
- Certain drugs or medications
- Treatments for prostate cancer
- Hormonal imbalance
- Lifestyle choices like alcohol and tobacco addiction
- Emotional causes like fatigue, relationship problems, stress
Obesity increases your risks of developing diabetes, heart disease, high cholesterol, and atherosclerosis --- all of which are the main causative agents of erectile dysfunction. If you are suffering from these and you are overweight, there’s a big chance that your ED condition will get exacerbated.
Keeping your weight at a healthy level greatly reduces your risks of developing ED. This in turn will also decrease your chances of developing long-term erectile dysfunction.
According to a study published in Healthline, losing weight is one of the best ways to cure erectile dysfunction. In this study, more than 30% of men who lost an average of 15kg over two years have regained normal sexual function.
One of the best ways to prevent erectile dysfunction is by following the eat-less-move-more approach. However, if you need quick relief, consider erectile dysfunction treatments from Express Pharmacy.