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The Science Behind Erectile Dysfunction

Posted Friday 23 November 2018 15:01 by Tim Deakin in Erectile Dysfunction

Despite being one of the most common sexual health concerns for men, many people remain in the dark about what actually causes erectile dysfunction

With the holiday season fast approaching, many men are facing the reality of another festive period with erectile dysfunction. This can put a serious dampener on celebrations, and cause men to lose confidence and feel alone.

Yet, it is important to state that impotence is a widespread problem that can affect many men at some point in their life. One study from the Co-Op Pharmacy found that impotence affects 4.3 million men in the UK, the equivalent of one in five British men. But for such a common condition, many men are still unsure about what is actually at the root of their erectile problems. Understanding the condition is the first step to treating it effectively, which is why we’re here to clarify the science behind erectile dysfunction. Let’s take a look.

What causes erectile dysfunction?

An erection occurs when blood fills the penile chambers. This causes the penis to become enlarged and firm. However, in order to this to happen, a complex series of processes need to take place. An erection requires the release of a chemical called cGMP. This relaxes the blood vessels in the penis and makes it easier for blood to enter the penis and cause an erection.

When orgasm occurs and blood begins to drain from the area, an enzyme called PDE-5 is released to break down the cGMP chemical. However, in some men the PDE-5 enzyme is too active, stopping cGMP from widening the blood vessels before orgasm occurs. This makes it harder for men to reach and sustain a state of erection. This lies at the root of erectile dysfunction.

How does treatment work?

Once you understand the science behind the causes of erectile dysfunction, it becomes easier to understand how effective medication can work to treat the condition. Erectile dysfunction treatments broadly fall under the category of PDE-5 inhibitors. As the name suggests, these treatments inhibit the activity of the PDE-5 enzyme and subdue it, allowing the cGMP chemical to do its job properly. This intervention stops the blood vessels in the penis from contracting and makes it significantly easier to achieve and maintain an erection.

Popular PDE-5 inhibitors include treatments such as Sildenafil, Spedra, Levitra and, of course, Viagra.

Erectile dysfunction and mental health

While the bodily processes behind erectile dysfunction are largely physical, your mental health can play a huge part in increasing your symptoms.

Anxiety and depression can be significant factors in causing erectile dysfunction, and in some cases treating these wider conditions is necessary in order to improve your erectile issues. For most people, erectile dysfunction is the result of a vicious cycle between mental and physical health. Most erectile dysfunction is caused by physical factors, but when it occurs it can significantly increase feelings of performance anxiety, depression and anxiety in general. This can serve to make the condition even worse.

Treating the mental health aspects of erectile dysfunction can consist of something as simple as talking to your partner. Working together to make the bedroom a relaxing, inviting space rather than a pressurised one can be hugely important. Sexual health therapy or couples therapy can also be beneficial.

Certain physical health concerns can also increase your likelihood of suffering from erectile dysfunction, including diabetes. Poor lifestyle choices such as a bad diet, heavy drinking and smoking can also play a part in the condition.

This winter, don’t let erectile dysfunction stop you getting cosy in the bedroom. Explore the range of effective erectile dysfunction medications available from Express Pharmacy. For further guidance and support, get in touch with our team today using our discreet live chat service.


Why Are More and More Young Men Worrying About Erectile Dysfunction?

Posted Tuesday 06 November 2018 11:30 by Tim Deakin in Erectile Dysfunction

Erectile dysfunction is a condition that seems to be affecting an increasing number of men in their 20s and 30s are experiencing. But is there more to the statistics than meets the eye?

Erectile dysfunction has been officially recognised as a male health issue since the 1990s. Since then, reports and diagnoses of the issue have continued to grow. The condition refers to the inability to develop or maintain an erection for satisfactory sexual intercourse and activity. It can the result of an underlying health condition, such as diabetes, high blood pressure, prostate cancer or even depression.

For most people, ED is thought to be an affliction which primarily affects older men. Figures show that around 50% of men over 40 experience ED, while around 70% of men over 70 experience the condition. What’s more, men between the ages of 50 and 59 are three times as likely to experience ED compared to men aged between 18 and 29.

But it seems that more and more men from younger age groups are concerned about ED, with performance anxiety becoming an increasing issue.

All in the mind?

A recent study of 2,000 UK men found that 50% of those in their 30s reported difficulty achieving and maintaining an erection. However, neuroscientist in sexual behaviour Nicole Prause says there is little scientific or statistical evidence to suggest that ED numbers are on the rise. Prause comments:

“When you look representatively, there has not been an increase in erectile dysfunction. I see stats all the time reading: ‘It’s increased 1000% in young men’. But there’s no paper that says that.”

Dr Douglas Savage of the Centre for Men’s Health comments, “I have been treating patients for 30 years, and there’s no doubt that we’re seeing more young men today than we used to. Often, these are men who appear to be super-healthy: they’re slim, they exercise, they’re young, and you think: ‘Why on earth have these people got sexual difficulties.’”

If the problem isn’t physical, recent reports do suggest that the psychological factors behind performance failure are on the rise, leading to more young men experiencing performance anxiety.

Psychotherapist at the Apex Complex, Raymond Francis, believes today’s easily-accessible internet culture may be partly to blame: “If you look at the rise of easily accessible pornography, people have an expectation that men are going to be great performers.”

Francis continues: “I see an increasing number of men under the age of 35 developing performance anxiety. Shortly before the man finds himself in bed with his partner, the anxiety builds. The more he imposes a demand on himself, and the more that demand is not met, the more disturbed he becomes. It’s a self-fulfilling prophecy.”

Dated perceptions of masculinity within the male population may also be at fault, suggests Paul Nelson, who founded an online support group for ED sufferers called Frank Talk: “We are raised in a culture where men do not talk authentically about sex.”

Nelson says that for men, ED can feel like a “total humiliation. There’s a profound feeling of being less than anyone else.

“Men are supposed to always want sex and be ready to go. When you don’t live up to that code, you’re excluded from the men’s club.”

Is there a light at the end of the tunnel for ED sufferers?

When ED occurs as the result of emotional pressure and anxiety, open communication is key to overcoming the condition. Whether it’s with a partner, a friend, online communities or through seeking out psychotherapy, acknowledging issues and seeking support is a key step to a full recovery. Seeking treatment for underlying mental health concerns like anxiety and depression can also lead to an improved performance.

Of course, effective erectile dysfunction medication can also provide the assurance needed to enjoy sexual intercourse again. Leading treatments such as Viagra, Spedra and generic sildenafil are all proven to significantly reduce symptoms of ED. These treatments and more are available from Express Pharmacy.

For more information and support regarding erectile dysfunction treatment, contact the team at Express Pharmacy today. You can call us on 0208 123 07 03 or use our discreet online Live Chat.


Express Pharmacy Wins the FEEFO Gold Trusted Service Award 2018

Posted Thursday 22 February 2018 15:06 by Tim Deakin in Express Pharmacy

We are delighted to have won the Gold Trusted Service Award 2018 from FEEFO. This is the most prestigious accolade available from the highly regarded independent review company.

We are thrilled with this achievement, which is a reflection of the hard work and dedication we put into maintaining the highest level of customer satisfaction.

The Gold Trusted Service Award is given to a high quality, reliable business which has maintained a score of 4.5/5 or higher across at least fifty reviews. This shows the positive impact of our customer service, with a wide variety of medications simply and discreetly available through fast, effective and honest service.

In fact, Express pharmacy holds a 97% approval rating with FEEFO based one 1,022 reviews.

At Express Pharmacy we understand that sometimes seeing your GP can be difficult, whether it’s due to transport issues, getting an appointment or simply due to nerves or embarrassment. But we don’t believe that this should stop anyone from receiving the treatment they need. This is why our service covers many different health concerns and includes next day delivery, free consultations, and free prescriptions.

The Express Pharmacy treatment process involves just 3 steps: select your treatment, undergo a free consultation and head to the checkout. It’s that quick and simple.

FEEFO is a leading customer review provider, helping customers and businesses connect. Thanks to partnerships with Google, Yahoo and Bing, FEEFO provides genuine reviews to help businesses discover exactly what their audience expects from them.

FEEFO has won countless awards for their technology and services, including being featured in The Times’ Tech Track 100. They also have partnerships with other leading companies, including The Guardian, BBC News, Mashable and Tech Crunch.

Businesses such as T.K. Maxx, Iceland, Thomas Cook and The White Company all rely on FEEFO in their business. This makes the team at Express Pharmacy even prouder to have received their most prestigious accolade.

To experience Express Pharmacy’s award-winning service for yourself, why not order online today. If you wish to speak to a member of our team, we are contactable on 0208 123 07 03 or via our discreet Live Chat service.

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Ready to Ditch Your New Year’s Resolution. Read This!

Posted Monday 29 January 2018 16:35 by Tim Deakin in Weight loss

Don’t be a six-week dropout: how to stick to the new leaf you turned over in January

It’s the end of January, which means many of us have spent the past couple of weeks struggling to keep the promises we made to ourselves in the tail end of 2017. New Year’s resolutions have become something of a rite of passage in the UK.

Of course, New Year’s resolutions sound like a fantastic idea on the 31st of December. But by the final days of January, many of us find ourselves ready to throw in the towel and cast aside the goals we set with good intentions.

So why is it that so many of us can’t seem to keep our New Year promises for more than six weeks, and how can we make more of a success of our resolutions?

The answer lies in long-term, lifestyle changes.

What are the most popular New Year’s resolutions?

Statistically speaking, the top ten New Year’s resolutions are:

- Exercise more (38%)

- Lose weight (33%)

- Eat more healthily (32%)

- Take a more active approach to health (15%)

- Learn new skill or hobby (15%)

- Spend more time on personal wellbeing (12%)

- Spend more time with family and friends (12%)

- Drink less alcohol (12%)

- Stop smoking (9%)

- Other (1%)

As you can see, the most popular New Year’s resolutions are, by far, those which focus on improving our health and wellbeing, with exercising, losing weight and eating healthier dominating our New Year promises. Other health factors like drinking less and quitting smoking are also shared by around one in ten UK adults.

How many of us make resolutions, and how many of us actually stick to them?

Over a third of us in the UK make a New Year’s resolution at the start of January. Sadly however, not many of us manage to see them through.

NHS figures suggest that only one in ten New Year’s resolutions are completed successfully, whilst Bupa states that 43% of resolutions last less than a month, 66% last one month or less, and 80% don’t make it to the end of March.

This leaves us questioning why it is that two thirds of us can’t seem to follow through with our health goals for more than six weeks.

How do you make sure you persevere with your resolution?

It’s often the case that people who strive to be healthier in the coming year are responding directly to their own overindulgence and potential weight gain over the festive period. Why does this matter? Because it suggests that they are looking for a ‘quick fix’ to reverse the effects of Christmas, rather than a genuine lifestyle change.

It takes an average of 66 days — over two months — to fully learn a new behaviour, meaning many people who strive to hit the gym more frequently or consume healthier meals give up before their body and mind have fully adjusted to the change.

A New Year’s resolution, particularly one relating to your health, should be seen as a long-term change in your behaviour which you can implement into your daily life. Professor Wiseman, of the University of Hertfordshire, suggests only making one resolution and breaking it up into a series of smaller steps you can achieve over time.

There’s nothing wrong with safe medical support

There is no cheating when it comes to long-term health improvements. Whether you want to give up a bad habit or simply lose weight and improve your fitness, NHS-approved medication can help you reach your goal.

Champix is a tried and tested medicine that can help increase your chances of stopping smoking for good. You can also look to weight loss treatments like Xenical and the innovative Mysimba if you’re trying to get healthier in 2018. All of these treatments (and more) are available from Express Pharmacy.

For reliable, NHS approved support contact the team at Express Pharmacy. We can help make 2018 the year you make those long-term changes for the better. Simply call 0208 123 07 03 or use our discreet live chat service.

Related Categories: Stop Smoking

Don’t Let Erectile Dysfunction Ruin Your Festive Season

Posted Friday 08 December 2017 09:37 by Tim Deakin in Erectile Dysfunction

Did you know that sales of erectile dysfunction medication doubles in the run up to Christmas, perhaps reflecting the fears of thousands of men that their bedroom performance will fail them over the festive period

Erectile dysfunction affects more than 10% of men under 60, one in five men over 60 and almost a third of men over the age of 70. While the problem is widespread and should not be considered a cause for embarrassment, the fact is that many men’s fear of inadequacy can lead to a reduced interest in sex and overall negative feelings of anxiety and depression.

At Christmas, an increased pressure to engage in sexual activities combined with an increased food and alcohol intake creates a catch 22 when it comes to impotence. Excess alcohol consumption can significantly increase the likelihood of erectile dysfunction symptoms, as can a generally unhealthy lifestyle — which more of us experience at Christmas time.

So it may come as no surprise then that, compared to a typical month of the year, demand for impotence medication increases by as much as 61 per cent in the run up to Christmas, according to research.

These findings suggest that the reasons behind this increase in erectile dysfunction medication usually falls into one of two categories: the emotional strain of Christmas, or the increased desire to get intimate over the festive period.

Finding the best treatment for erectile dysfunction

For men who believe they may need the help of impotence medication, the choice of different products on the market can be somewhat confusing. While almost everyone is familiar with the market-leading Viagra, there are many different prescription medications available today that may be better suited to some men.

Oral tablets are the most popular form of treatment for erectile dysfunction as they are clinically proven to tackle symptoms and provide a reliable and fast-acting solution to impotence. Popular options are Viagra and Sildenafil. Sildenafil is medically equivalent to Viagra but is more affordable because it is not a branded medication. Both of these options, along with several other leading competitors, are available through Express Pharmacy.

Another popular medication is Cialis and its newly released generic alternative, Tadalafil. Like many other erectile dysfunction medicines, Tadalafil and Cialis work by increasing blood flow to the penis, helping men to achieve a firm, maintainable erection when sexually aroused. One of the most popular aspects of these two treatments is the fact that the active ingredient Tadalafil takes effect in just 30 minutes but can provide up to 36 hours of effectiveness – much longer than Viagra or generic Sildenafil.

For more information about treatment for erectile dysfunction, contact the team at Express Pharmacy using our discreet live chat service. Our simple three-step treatment service can get you the erectile dysfunction medication you need in time for Christmas.

Self care to tackle ED

In addition to prescription medication, it is important that men pay attention to their health and wellbeing at this time of year if they wish to avoid the problem of impotence. Generally speaking, alcohol consumption, poor diet, stress and anxiety can have a detrimental effect on gentlemen’s ability to gain and maintain an erection. Yet many men will spend December eating rich food and drinking heavily as the party season progresses.

Paying a close attention to the physical and psychological factors that can influence impotence and taking steps to avoid excess at this time of year can help to complement erectile dysfunction medication.

Want some confidential advice on erectile dysfunction medication? Try out Live Chat tool now.